Charles Cowan 314m row
314
Meters
1:15.6
Time
2:00.3
Pace
18
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 24 |
| Stroke Count | 32 |
| Drag Factor | 144 |
May 30, 2025 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 314 | 2:00.3 | 201 | 990 | 24 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 24 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 29 |
| 0:23.5 | 300 | 1:57.5 | 216 | 1042 | 26 |
| 0:03.6 | 314 | 2:08.5 | 165 | 866 | 17 |
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Workout Graph
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