Gijs Pietersen 3x2000m/5:00r row
6,000
Meters
22:51.7
Time
1:54.3
Pace
420
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,327 |
| Overall Time | 37:51.7 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 127 |
December 28, 2025 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.7 | 6,000 | 1:54.3 | 234 | 1106 | 22 | |
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 21 | |
| 7:39.5 | 2,000 | 1:54.8 | 231 | 1094 | 21 | |
| 7:36.4 | 2,000 | 1:54.1 | 236 | 1110 | 24 | |
| r327 |
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Workout Graph
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