Gijs Pietersen 3x2000m/2:00r row
6,000
Meters
23:23.7
Time
1:56.9
Pace
409
Calories
187
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 29:23.7 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 522 |
| Drag Factor | 115 |
June 05, 2025 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.7 | 6,000 | 1:56.9 | 219 | 1052 | 22 | 187 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 21 | 181 |
| 7:47.5 | 2,000 | 1:56.8 | 219 | 1054 | 22 | 188 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 23 | 194 |
| r78 |
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Workout Graph
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