Gijs Pietersen 2x2000m/1:30r row
4,000
Meters
15:13.8
Time
1:54.2
Pace
281
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,045 |
| Overall Time | 18:13.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 117 |
May 17, 2025 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.8 | 4,000 | 1:54.2 | 235 | 1108 | 22 | |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1100 | 22 | |
| 7:35.5 | 2,000 | 1:53.8 | 237 | 1115 | 23 | |
| r45 |
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Workout Graph
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