Jez Hartley v20c/1:45r...3 SkiErg
799
Meters
2:54.6
Time
1:49.2
Pace
60
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:05.0 |
| Overall Distance | 844 |
| Overall Time | 7:59.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 53 |
| Stroke Count | 154 |
| Drag Factor | 98 |
December 13, 2025 07:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.6 | 799 | 1:49.2 | 268 | 1223 | 53 | |
| 0:57.8 | 265 | 1:49.0 | 270 | 1228 | 53 | |
| r: 1:45 | 14 | |||||
| 0:58.7 | 268 | 1:49.5 | 266 | 1217 | 53 | |
| r: 2:06 | 16 | |||||
| 0:58.1 | 265 | 1:49.6 | 266 | 1214 | 53 | |
| r: 1:14 | 15 | |||||
| r45 |
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Workout Graph
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