Jez Hartley 2x20c/r SkiErg
517
Meters
3:11.3
Time
3:05.0
Pace
40
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 517 |
| Overall Time | 3:11.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 38 |
| Stroke Count | 97 |
| Drag Factor | 79 |
December 13, 2025 06:58:00
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.3 | 517 | 3:05.0 | 55 | 490 | 38 |
| 0:53.7 | 254 | 1:45.7 | 296 | 1319 | 55 |
| 2:17.5 | 263 | 4:21.4 | 20 | 367 | 21 |
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Workout Graph
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