Jez Hartley 40:00 row
7,540
Meters
40:00.0
Time
2:39.1
Pace
516
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 910 |
| Drag Factor | 155 |
September 16, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,540 | 2:39.1 | 87 | 598 | 22 |
| 8:00.0 | 1,837 | 2:10.6 | 157 | 840 | 27 |
| 16:00.0 | 1,451 | 2:45.4 | 77 | 566 | 21 |
| 24:00.0 | 1,429 | 2:47.9 | 74 | 554 | 21 |
| 32:00.0 | 1,405 | 2:50.8 | 70 | 541 | 22 |
| 40:00.0 | 1,418 | 2:49.2 | 72 | 548 | 22 |
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Workout Graph
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