Jez Hartley 5000m BikeErg
5,000
Meters
9:08.5
Time
1:49.7
Pace
182
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 77 |
| Revolution Count | 708 |
| Drag Factor | 120 |
September 03, 2025 05:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:08.5 | 5,000 | 1:49.7 | 265 | 1212 | 77 |
| 1:49.3 | 1,000 | 1:49.3 | 268 | 1222 | 78 |
| 1:50.3 | 2,000 | 1:50.3 | 261 | 1197 | 77 |
| 1:50.5 | 3,000 | 1:50.5 | 259 | 1192 | 77 |
| 1:50.7 | 4,000 | 1:50.7 | 258 | 1187 | 76 |
| 1:47.7 | 5,000 | 1:47.7 | 280 | 1264 | 79 |
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Workout Graph
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