Jez Hartley v250m/2:10r...3 row
750
Meters
2:44.6
Time
1:49.7
Pace
53
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 798 |
| Overall Time | 12:43.6 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Stroke Count | 91 |
| Drag Factor | 108 |
August 27, 2025 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.6 | 750 | 1:49.7 | 265 | 1211 | 33 | |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 31 | |
| r: 2:10 | 18 | |||||
| 0:54.6 | 250 | 1:49.2 | 269 | 1225 | 34 | |
| r: 2:57 | 15 | |||||
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 35 | |
| r: 4:52 | 15 | |||||
| r48 |
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Workout Graph
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