Jez Hartley v20c/2:03r...5 SkiErg
1,361
Meters
5:02.8
Time
1:51.2
Pace
100
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:06.0 |
| Overall Distance | 1,428 |
| Overall Time | 15:08.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 75 |
August 27, 2025 05:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,361 | 1:51.2 | 254 | 1175 | 42 | |
| 0:59.3 | 269 | 1:50.2 | 261 | 1199 | 45 | |
| r: 2:03 | 18 | |||||
| 0:57.0 | 263 | 1:48.3 | 275 | 1246 | 42 | |
| r: 2:04 | 15 | |||||
| 1:00.9 | 273 | 1:51.5 | 252 | 1168 | 41 | |
| r: 2:07 | 11 | |||||
| 1:02.4 | 276 | 1:53.0 | 242 | 1133 | 40 | |
| r: 2:11 | 11 | |||||
| 1:03.2 | 278 | 1:53.6 | 238 | 1120 | 45 | |
| r: 1:41 | 12 | |||||
| r67 |
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Workout Graph
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