Jez Hartley 5000m BikeErg
5,000
Meters
9:01.7
Time
1:48.3
Pace
185
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| RPM | 76 |
| Revolution Count | 691 |
| Drag Factor | 129 |
August 27, 2025 05:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:01.7 | 5,000 | 1:48.3 | 275 | 1247 | 76 |
| 1:48.5 | 1,000 | 1:48.5 | 274 | 1243 | 76 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 75 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1212 | 75 |
| 1:48.5 | 4,000 | 1:48.5 | 274 | 1243 | 77 |
| 1:44.5 | 5,000 | 1:44.5 | 307 | 1355 | 79 |
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Workout Graph
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