Simon Wild v1:00/1:00r...5 BikeErg
2,655
Meters
5:00.0
Time
1:52.9
Pace
93
Calories
| Rest Distance | 960 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,615 |
| Overall Time | 10:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 86 |
| Revolution Count | 586 |
| Power/kg | 3.08 |
| Drag Factor | 79 |
June 25, 2025 08:43:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,655 | 1:52.9 | 243 | 1134 | 86 | |
| 1:00.0 | 512 | 1:57.1 | 217 | 1048 | 83 | |
| r: 1:00 | 156 | |||||
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 87 | |
| r: 1:00 | 232 | |||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 86 | |
| r: 1:00 | 306 | |||||
| 1:00.0 | 533 | 1:52.5 | 245 | 1144 | 86 | |
| r: 1:00 | 238 | |||||
| 1:00.0 | 541 | 1:50.9 | 257 | 1183 | 88 | |
| r: 1:00 | 28 | |||||
| r960 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.