Simon Wild v2:00/r...4 BikeErg
3,730
Meters
8:00.0
Time
2:08.6
Pace
115
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,730 |
| Overall Time | 8:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 80 |
| Revolution Count | 642 |
| Power/kg | 2.08 |
| Drag Factor | 49 |
May 21, 2025 08:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,730 | 2:08.6 | 164 | 865 | 80 |
| 2:00.0 | 897 | 2:13.7 | 146 | 803 | 77 |
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 79 |
| 2:00.0 | 996 | 2:00.4 | 200 | 988 | 86 |
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 80 |
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Workout Graph
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