Anthony IMISON v2:00/r...19 row
12,029
Meters
52:00.0
Time
2:09.6
Pace
786
Calories
137
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,817 |
| Overall Time | 1:01:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 1054 |
| Drag Factor | 118 |
September 03, 2025 08:01:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,029 | 2:09.6 | 160 | 852 | 20 | 137 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 20 | 116 | |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 22 | 129 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 20 | 128 | |
| 3:00.0 | 774 | 1:56.2 | 223 | 1066 | 22 | 138 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 137 | |
| r: 3:00 | 20 | ||||||
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 20 | 128 | |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 22 | 141 | |
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 21 | 137 | |
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 22 | 147 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 139 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 184 | 5:26.0 | 10 | 334 | 8 | 116 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 22 | 143 | |
| 3:00.0 | 723 | 2:04.4 | 181 | 924 | 22 | 135 | |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 148 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 142 | |
| r: 2:00 | 318 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 725 | 19 | 135 | |
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 25 | 142 | |
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 21 | 140 | |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 26 | 153 | |
| r: 2:00 | 436 | ||||||
| r788 |
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Workout Graph
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