Anthony IMISON v5:00/r...38 row

9,731

Meters

39:20.1

Time

2:01.2

Pace

632

Calories

136

Heart Rate

Rest Distance805
Rest Time12:00.0
Overall Distance10,536
Overall Time51:20.1
Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count867
Drag Factor117

September 01, 2025 09:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:20.1 9,731 2:01.2 196 975 23 136
5:00.0 1,228 2:02.1 192 960 20 125
0:22.6 100 1:53.0 243 1134 24 128
0:39.8 150 2:12.6 150 815 21 123
0:21.5 100 1:47.5 282 1269 25 129
0:38.4 150 2:08.0 167 874 22 128
0:21.4 100 1:47.0 286 1283 25 132
0:41.6 150 2:18.6 131 751 22 127
0:21.2 100 1:46.0 294 1311 28 132
0:40.7 150 2:15.6 140 782 21 126
0:21.4 100 1:47.0 286 1283 28 131
0:37.5 150 2:05.0 179 916 22 131
r: 3:00 89
3:00.0 743 2:01.1 197 977 20 129
0:33.7 150 1:52.3 247 1149 25 134
0:38.7 150 2:09.0 163 861 20 131
0:32.8 150 1:49.3 268 1221 26 137
0:38.6 150 2:08.6 164 865 22 133
0:32.1 150 1:47.0 286 1283 26 140
0:37.5 150 2:05.0 179 916 21 138
0:32.9 150 1:49.6 265 1213 26 144
0:42.0 150 2:20.0 128 738 21 136
0:30.9 150 1:43.0 320 1402 27 144
0:41.2 150 2:17.3 135 765 20 138
0:31.3 150 1:44.3 308 1360 29 146
0:38.9 150 2:09.6 161 852 22 142
r: 3:00 30
2:00.0 485 2:03.7 185 936 20 130
0:32.0 150 1:46.6 288 1292 26 139
0:40.5 150 2:15.0 142 789 21 136
0:32.0 150 1:46.6 288 1292 26 142
0:41.1 150 2:17.0 136 768 22 138
0:41.7 200 1:44.2 309 1363 27 146
0:56.0 200 2:20.0 128 738 21 139
0:41.4 200 1:43.5 316 1386 29 148
0:58.2 200 2:25.5 114 691 21 138
0:41.2 200 1:43.0 320 1402 29 148
0:57.7 200 2:24.2 117 701 21 138
0:41.9 200 1:44.7 305 1348 27 148
0:59.7 200 2:29.2 105 662 21 138
r: 3:00 59
8:00.0 2,025 1:58.5 210 1023 20 149
r: 3:00 627
r805

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