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Anthony IMISON v7:00/r...25 row

11,740

Meters

46:15.0

Time

1:58.1

Pace

783

Calories

140

Heart Rate

Rest Distance1,471
Rest Time18:45.0
Overall Distance13,211
Overall Time1:05:00.0
Average Watts212
Calories Per Hour1029
Stroke Rate25
Stroke Count1075
Drag Factor109

August 01, 2025 11:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:15.0 11,740 1:58.1 212 1029 25 140
7:00.0 1,693 2:04.0 183 931 20 124
2:00.0 503 1:59.2 206 1009 23 129
1:00.0 263 1:54.0 236 1111 25 135
r: 3:00 168
7:00.0 1,715 2:02.4 191 956 21 132
2:00.0 526 1:54.0 236 1111 25 142
1:00.0 272 1:50.2 261 1197 27 148
r: 3:00 68
4:00.0 1,037 1:55.7 226 1077 24 143
3:00.0 696 2:09.3 162 857 20 134
0:45.0 201 1:51.9 250 1158 27 141
r: 0:15 38
0:45.0 198 1:53.6 239 1120 27 141
r: 0:15 31
0:45.0 200 1:52.5 246 1146 27 141
r: 3:15 74
4:00.0 1,027 1:56.8 219 1055 24 142
0:45.0 198 1:53.6 239 1120 25 145
r: 0:15 34
0:45.0 191 1:57.8 214 1036 25 141
r: 0:15 33
0:45.0 195 1:55.3 228 1084 27 141
r: 0:15 37
0:45.0 192 1:57.1 217 1048 27 140
r: 0:15 34
0:45.0 193 1:56.5 221 1060 25 141
r: 0:15 36
0:45.0 198 1:53.6 239 1120 25 142
r: 3:15 122
4:00.0 1,027 1:56.8 219 1055 24 140
0:45.0 203 1:50.8 257 1184 28 145
r: 0:15 36
0:45.0 200 1:52.5 246 1146 27 144
r: 0:15 34
0:45.0 203 1:50.8 257 1184 27 144
r: 0:15 34
0:45.0 203 1:50.8 257 1184 27 145
r: 0:15 33
0:45.0 204 1:50.2 261 1197 27 146
r: 0:15 33
0:45.0 202 1:51.3 253 1171 28 148
r: 3:15 626
r1,471

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Workout Graph

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