Anthony IMISON v2:00/r...28 row
12,416
Meters
51:00.0
Time
2:03.2
Pace
807
Calories
137
Heart Rate
Rest Distance | 699 |
---|---|
Rest Time | 9:30.0 |
Overall Distance | 13,115 |
Overall Time | 1:00:30.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 943 |
Stroke Rate | 22 |
Stroke Count | 1151 |
Drag Factor | 108 |
July 23, 2025 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
51:00.0 | 12,416 | 2:03.2 | 187 | 943 | 22 | 137 | |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 113 | |
3:00.0 | 727 | 2:03.7 | 184 | 934 | 20 | 121 | |
3:00.0 | 748 | 2:00.3 | 201 | 991 | 22 | 131 | |
3:00.0 | 775 | 1:56.1 | 223 | 1069 | 24 | 140 | |
3:00.0 | 739 | 2:01.7 | 194 | 966 | 22 | 136 | |
3:00.0 | 710 | 2:06.7 | 172 | 891 | 21 | 131 | |
r: 3:10 | 102 | ||||||
2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 127 | |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 134 | |
2:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 143 | |
1:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 139 | |
2:00.0 | 525 | 1:54.2 | 234 | 1106 | 24 | 147 | |
1:00.0 | 218 | 2:17.6 | 134 | 762 | 21 | 138 | |
2:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 147 | |
1:00.0 | 208 | 2:24.2 | 117 | 701 | 21 | 137 | |
2:00.0 | 524 | 1:54.5 | 233 | 1102 | 25 | 146 | |
1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | 137 | |
2:00.0 | 520 | 1:55.3 | 228 | 1084 | 25 | 147 | |
r: 3:10 | 36 | ||||||
2:00.0 | 470 | 2:07.6 | 168 | 878 | 21 | 129 | |
1:00.0 | 245 | 2:02.4 | 191 | 956 | 22 | 133 | |
2:00.0 | 532 | 1:52.7 | 244 | 1139 | 26 | 148 | |
1:00.0 | 192 | 2:36.2 | 92 | 615 | 21 | 136 | |
2:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 | 146 | |
1:00.0 | 174 | 2:52.4 | 68 | 535 | 19 | 134 | |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 151 | |
1:00.0 | 153 | 3:16.0 | 46 | 459 | 18 | 136 | |
2:00.0 | 535 | 1:52.1 | 248 | 1153 | 26 | 149 | |
1:00.0 | 160 | 3:07.5 | 53 | 482 | 17 | 135 | |
2:00.0 | 526 | 1:54.0 | 236 | 1111 | 24 | 148 | |
r: 3:10 | 561 | ||||||
r699 |
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Workout Graph

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