Anthony IMISON v2:00/r...33 row
13,360
Meters
54:00.0
Time
2:01.2
Pace
865
Calories
132
Heart Rate
Rest Distance | 736 |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 14,096 |
Overall Time | 1:03:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 21 |
Stroke Count | 1144 |
Drag Factor | 110 |
July 04, 2025 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
54:00.0 | 13,360 | 2:01.2 | 196 | 975 | 21 | 132 | |
2:00.0 | 468 | 2:08.2 | 166 | 871 | 20 | 112 | |
2:00.0 | 483 | 2:04.2 | 183 | 928 | 20 | 116 | |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 119 | |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 20 | 122 | |
2:00.0 | 473 | 2:06.8 | 171 | 890 | 19 | 121 | |
2:00.0 | 490 | 2:02.4 | 191 | 956 | 21 | 122 | |
2:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 | 129 | |
1:00.0 | 262 | 1:54.5 | 233 | 1102 | 24 | 134 | |
2:00.0 | 488 | 2:02.9 | 188 | 948 | 21 | 128 | |
2:00.0 | 475 | 2:06.3 | 174 | 897 | 19 | 125 | |
r: 3:00 | 73 | ||||||
2:00.0 | 468 | 2:08.2 | 166 | 871 | 19 | 120 | |
2:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 128 | |
1:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 133 | |
2:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 126 | |
2:00.0 | 474 | 2:06.5 | 173 | 893 | 19 | 125 | |
2:00.0 | 492 | 2:01.9 | 193 | 964 | 21 | 131 | |
2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 138 | |
1:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 | 142 | |
2:00.0 | 498 | 2:00.4 | 200 | 988 | 22 | 139 | |
2:00.0 | 485 | 2:03.7 | 185 | 936 | 21 | 134 | |
r: 3:00 | 119 | ||||||
2:00.0 | 484 | 2:03.9 | 184 | 932 | 20 | 128 | |
1:00.0 | 256 | 1:57.1 | 217 | 1048 | 22 | 133 | |
1:00.0 | 265 | 1:53.2 | 241 | 1130 | 24 | 139 | |
1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 144 | |
1:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 145 | |
1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 142 | |
2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 132 | |
1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 136 | |
2:00.0 | 521 | 1:55.1 | 229 | 1088 | 24 | 142 | |
2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | 149 | |
2:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 | 147 | |
1:00.0 | 242 | 2:03.9 | 184 | 932 | 22 | 144 | |
1:00.0 | 244 | 2:02.9 | 188 | 948 | 20 | 141 | |
r: 3:00 | 544 | ||||||
r736 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.