Anthony IMISON v2:00/r...27 row
11,596
Meters
48:00.0
Time
2:04.1
Pace
740
Calories
135
Heart Rate
Rest Distance | 821 |
---|---|
Rest Time | 9:15.0 |
Overall Distance | 12,417 |
Overall Time | 57:15.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 21 |
Stroke Count | 995 |
Drag Factor | 165 |
June 27, 2025 11:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
48:00.0 | 11,596 | 2:04.1 | 183 | 929 | 21 | 135 | |
2:00.0 | 425 | 2:21.1 | 124 | 728 | 18 | 126 | |
2:00.0 | 459 | 2:10.7 | 157 | 839 | 19 | 124 | |
2:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | 126 | |
2:00.0 | 481 | 2:04.7 | 180 | 920 | 20 | 125 | |
2:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 | 133 | |
2:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 139 | |
2:00.0 | 497 | 2:00.7 | 199 | 984 | 21 | 137 | |
2:00.0 | 494 | 2:01.4 | 195 | 972 | 20 | 137 | |
r: 3:05 | 236 | ||||||
2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 | 128 | |
2:00.0 | 493 | 2:01.7 | 194 | 968 | 20 | 136 | |
2:00.0 | 514 | 1:56.7 | 220 | 1057 | 22 | 144 | |
2:00.0 | 472 | 2:07.1 | 170 | 886 | 20 | 136 | |
2:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 143 | |
2:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 | 148 | |
2:00.0 | 452 | 2:12.7 | 150 | 814 | 20 | 134 | |
1:00.0 | 263 | 1:54.0 | 236 | 1111 | 23 | 143 | |
1:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 137 | |
r: 3:05 | 170 | ||||||
2:00.0 | 461 | 2:10.1 | 159 | 846 | 19 | 125 | |
2:00.0 | 489 | 2:02.6 | 189 | 952 | 20 | 135 | |
2:00.0 | 501 | 1:59.7 | 204 | 1001 | 22 | 142 | |
2:00.0 | 522 | 1:54.9 | 230 | 1093 | 24 | 148 | |
2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 125 | |
2:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 139 | |
1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 143 | |
1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 136 | |
1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 144 | |
1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 136 | |
r: 3:05 | 415 | ||||||
r821 |
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Workout Graph

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