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Anthony IMISON v1:00/r...26 row

11,951

Meters

50:00.0

Time

2:05.5

Pace

753

Calories

129

Heart Rate

Rest Distance558
Rest Time4:35.0
Overall Distance12,509
Overall Time54:35.0
Average Watts177
Calories Per Hour909
Stroke Rate19
Stroke Count967
Drag Factor174

June 20, 2025 11:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,951 2:05.5 177 909 19 129
1:00.0 226 2:12.7 150 814 18 102
3:00.0 725 2:04.1 183 929 18 117
2:00.0 506 1:58.5 210 1022 21 125
1:00.0 271 1:50.7 258 1187 24 132
2:00.0 486 2:03.4 186 940 21 129
3:00.0 722 2:04.6 181 921 19 125
1:00.0 212 2:21.5 124 725 17 121
3:00.0 732 2:02.9 188 948 18 130
2:00.0 507 1:58.3 211 1026 21 137
1:00.0 266 1:52.7 244 1139 24 141
2:00.0 480 2:05.0 179 916 20 136
3:00.0 707 2:07.2 170 883 19 130
1:00.0 226 2:12.7 150 814 17 127
r: 2:05 51
1:00.0 231 2:09.8 160 849 17 119
3:00.0 714 2:06.0 175 901 18 130
2:00.0 498 2:00.4 200 988 20 138
1:00.0 269 1:51.5 252 1168 24 144
2:00.0 472 2:07.1 170 886 20 137
3:00.0 689 2:10.6 157 840 18 131
1:00.0 169 2:57.5 63 515 17 120
3:00.0 709 2:06.9 171 888 18 131
2:00.0 491 2:02.1 192 960 21 137
1:00.0 267 1:52.3 247 1149 25 142
2:00.0 472 2:07.1 170 886 20 137
3:00.0 684 2:11.5 154 828 19 130
1:00.0 221 2:15.7 140 781 17 129
r: 2:30 507
r558

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Workout Graph

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