Anthony IMISON 4x12:30/2:00r row
12,259
Meters
50:00.0
Time
2:02.3
Pace
796
Calories
135
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,037 |
| Overall Time | 58:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 951 |
| Drag Factor | 164 |
June 06, 2025 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,259 | 2:02.3 | 191 | 957 | 19 | 135 |
| 12:30.0 | 3,035 | 2:03.5 | 186 | 938 | 19 | 133 |
| 12:30.0 | 3,090 | 2:01.3 | 196 | 973 | 19 | 136 |
| 12:30.0 | 3,116 | 2:00.3 | 201 | 991 | 20 | 136 |
| 12:30.0 | 3,019 | 2:04.2 | 183 | 928 | 19 | 135 |
| r778 |
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Workout Graph
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