Anthony IMISON 4x12:00/1:30r row
11,628
Meters
48:00.0
Time
2:03.8
Pace
746
Calories
133
Heart Rate
| Rest Distance | 370 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,998 |
| Overall Time | 54:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 159 |
June 04, 2025 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,628 | 2:03.8 | 184 | 934 | 19 | 133 |
| 12:00.0 | 2,887 | 2:04.6 | 181 | 921 | 19 | 127 |
| 12:00.0 | 2,925 | 2:03.0 | 188 | 946 | 19 | 132 |
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 21 | 139 |
| 12:00.0 | 2,863 | 2:05.7 | 176 | 905 | 19 | 137 |
| r370 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.