Anthony IMISON 4x12:00/2:00r row
11,658
Meters
48:00.0
Time
2:03.5
Pace
749
Calories
139
Heart Rate
| Rest Distance | 805 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,463 |
| Overall Time | 56:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 161 |
May 30, 2025 17:05:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,658 | 2:03.5 | 186 | 939 | 19 | 139 |
| 12:00.0 | 2,929 | 2:02.9 | 189 | 948 | 18 | 135 |
| 12:00.0 | 2,938 | 2:02.5 | 190 | 954 | 19 | 140 |
| 12:00.0 | 2,967 | 2:01.3 | 196 | 974 | 20 | 144 |
| 12:00.0 | 2,824 | 2:07.4 | 169 | 881 | 19 | 137 |
| r805 |
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Workout Graph
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