Anthony IMISON 4x12:00/2:00r row
11,615
Meters
48:00.0
Time
2:03.9
Pace
744
Calories
136
Heart Rate
| Rest Distance | 913 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,528 |
| Overall Time | 56:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 910 |
| Drag Factor | 172 |
May 24, 2025 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,615 | 2:03.9 | 184 | 932 | 19 | 136 |
| 12:00.0 | 2,941 | 2:02.4 | 191 | 956 | 19 | 135 |
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 19 | 138 |
| 12:00.0 | 2,878 | 2:05.0 | 179 | 915 | 19 | 138 |
| 12:00.0 | 2,877 | 2:05.1 | 179 | 914 | 19 | 136 |
| r913 |
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Workout Graph
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