Anthony IMISON 3x12:00/2:00r row
8,785
Meters
36:00.0
Time
2:02.9
Pace
567
Calories
140
Heart Rate
| Rest Distance | 877 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,662 |
| Overall Time | 42:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 716 |
| Drag Factor | 176 |
May 20, 2025 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,785 | 2:02.9 | 188 | 948 | 20 | 140 |
| 12:00.0 | 2,928 | 2:02.9 | 188 | 948 | 19 | 136 |
| 12:00.0 | 2,974 | 2:01.0 | 197 | 979 | 21 | 146 |
| 12:00.0 | 2,884 | 2:04.8 | 180 | 919 | 20 | 139 |
| r877 |
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Workout Graph
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