Anthony IMISON 3x12:00/4:00r row
8,885
Meters
36:00.0
Time
2:01.5
Pace
581
Calories
136
Heart Rate
| Rest Distance | 1,975 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,860 |
| Overall Time | 48:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 163 |
May 16, 2025 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,885 | 2:01.5 | 195 | 970 | 19 | 136 |
| 12:00.0 | 2,991 | 2:00.3 | 201 | 990 | 20 | 134 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 969 | 19 | 136 |
| 12:00.0 | 2,933 | 2:02.7 | 189 | 951 | 19 | 138 |
| r1,975 |
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Workout Graph
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