Christian Corbellini 30:26 row
5,081
Meters
30:26.9
Time
2:59.7
Pace
256
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 123 |
June 23, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:26.9 | 5,081 | 2:59.7 | 60 | 507 | 256 | 23 | 111 |
| 5:00.0 | 706 | 3:32.4 | 36 | 425 | 35 | 20 | 104 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 23 | 115 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 23 | 116 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 26 | 114 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 24 | 110 |
| 30:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 24 | 112 |
| 30:26.9 | 68 | 3:17.7 | 45 | 455 | 3 | 19 | 112 |
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Workout Graph
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