Christian Corbellini v500m/2:00r...5 row
2,500
Meters
16:41.9
Time
3:20.3
Pace
125
Calories
101
Heart Rate
| Rest Distance | 1,219 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,719 |
| Overall Time | 26:41.9 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 120 |
June 22, 2025 17:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:41.9 | 2,500 | 3:20.3 | 44 | 449 | 20 | 101 | |
| 3:33.4 | 500 | 3:33.4 | 36 | 423 | 22 | 100 | |
| r: 2:00 | 233 | ||||||
| 3:19.7 | 500 | 3:19.7 | 44 | 451 | 19 | 101 | |
| r: 2:00 | 256 | ||||||
| 3:17.2 | 500 | 3:17.2 | 46 | 457 | 22 | 102 | |
| r: 2:00 | 261 | ||||||
| 3:15.3 | 500 | 3:15.3 | 47 | 461 | 19 | 102 | |
| r: 2:00 | 252 | ||||||
| 3:16.3 | 500 | 3:16.3 | 46 | 459 | 19 | 101 | |
| r: 2:00 | 217 | ||||||
| r1,219 |
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Workout Graph
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