Christian Corbellini v50c/2:00r...5 row
2,959
Meters
21:39.8
Time
3:39.6
Pace
150
Calories
105
Heart Rate
| Rest Distance | 978 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,937 |
| Overall Time | 31:39.8 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 32 |
| Stroke Count | 896 |
| Drag Factor | 123 |
June 06, 2025 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:39.8 | 2,959 | 3:39.6 | 33 | 413 | 32 | 105 | |
| 7:22.3 | 982 | 3:45.2 | 31 | 405 | 34 | 101 | |
| r: 2:00 | 189 | ||||||
| 5:55.9 | 787 | 3:46.1 | 30 | 404 | 32 | 104 | |
| r: 2:00 | 118 | ||||||
| 4:13.4 | 595 | 3:32.9 | 36 | 424 | 31 | 106 | |
| r: 2:00 | 227 | ||||||
| 2:44.0 | 398 | 3:26.0 | 40 | 437 | 33 | 105 | |
| r: 2:00 | 219 | ||||||
| 1:24.2 | 196 | 3:34.7 | 35 | 421 | 34 | 109 | |
| r: 2:00 | 225 | ||||||
| r978 |
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Workout Graph
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