Christian Corbellini v1:00/1:00r...10 row
1,484
Meters
10:00.0
Time
3:22.1
Pace
69
Calories
96
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,447 |
| Overall Time | 20:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 28 |
| Stroke Count | 451 |
| Drag Factor | 122 |
June 04, 2025 18:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,484 | 3:22.1 | 42 | 445 | 28 | 96 | |
| 1:00.0 | 158 | 3:09.8 | 51 | 475 | 25 | 99 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 24 | 95 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 34 | 99 | |
| r: 1:00 | 110 | ||||||
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 33 | 96 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 33 | 96 | |
| r: 1:00 | 113 | ||||||
| 1:00.0 | 148 | 3:22.7 | 42 | 444 | 27 | 95 | |
| r: 1:00 | 125 | ||||||
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 26 | 98 | |
| r: 1:00 | 89 | ||||||
| 1:00.0 | 139 | 3:35.8 | 35 | 419 | 28 | 95 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 22 | 92 | |
| r: 1:00 | 114 | ||||||
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 31 | 95 | |
| r: 1:00 | 123 | ||||||
| r963 |
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Workout Graph
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