Christian Corbellini v2000m/3:00r...3 row
3,500
Meters
22:40.3
Time
3:14.3
Pace
175
Calories
111
Heart Rate
| Rest Distance | 217 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,717 |
| Overall Time | 28:40.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 124 |
May 30, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:40.3 | 3,500 | 3:14.3 | 48 | 464 | 22 | 111 | |
| 13:15.7 | 2,000 | 3:18.9 | 44 | 453 | 23 | 110 | |
| r: 3:00 | 184 | ||||||
| 6:22.5 | 1,000 | 3:11.2 | 50 | 472 | 20 | 110 | |
| r: 2:00 | 9 | ||||||
| 3:02.1 | 500 | 3:02.1 | 58 | 499 | 23 | 113 | |
| r: 1:00 | 24 | ||||||
| r217 |
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Workout Graph
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