Christian Corbellini 30:00 row
4,793
Meters
30:00.0
Time
3:07.7
Pace
239
Calories
107
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 126 |
May 13, 2025 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,793 | 3:07.7 | 53 | 481 | 19 | 107 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 21 | 110 |
| 12:00.0 | 954 | 3:08.6 | 52 | 479 | 19 | 105 |
| 18:00.0 | 960 | 3:07.5 | 53 | 482 | 19 | 109 |
| 24:00.0 | 964 | 3:06.7 | 54 | 485 | 19 | 109 |
| 30:00.0 | 908 | 3:18.2 | 45 | 454 | 18 | 106 |
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Workout Graph
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