Geert Ongena 1:00:00 row
13,018
Meters
1:00:00.0
Time
2:18.2
Pace
771
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 121 |
July 04, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,018 | 2:18.2 | 132 | 771 | 771 | 17 | 143 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 19 | 139 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 142 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 18 | 142 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 17 | 142 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 744 | 62 | 17 | 138 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 17 | 142 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 17 | 140 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 17 | 141 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 756 | 63 | 17 | 143 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 18 | 141 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 18 | 143 |
| 1:00:00.0 | 1,192 | 2:05.8 | 176 | 948 | 79 | 22 | 173 |
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Workout Graph
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