Geert Ongena 24:36 row
6,002
Meters
24:36.6
Time
2:03.0
Pace
393
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 658 |
| Drag Factor | 126 |
December 08, 2025 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 6,002 | 2:03.0 | 188 | 947 | 26 | 165 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 28 | 155 |
| 8:08.6 | 1,000 | 2:04.3 | 182 | 926 | 27 | 159 |
| 12:19.6 | 1,000 | 2:05.5 | 177 | 909 | 27 | 163 |
| 16:28.5 | 1,000 | 2:04.4 | 182 | 924 | 27 | 168 |
| 20:34.7 | 1,000 | 2:03.1 | 188 | 945 | 26 | 170 |
| 24:34.2 | 1,000 | 1:59.7 | 204 | 1001 | 26 | 175 |
| 24:35.3 | 2 | 4:35.0 | 17 | 357 | 0 | 175 |
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Workout Graph
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