Geert Ongena 1000m row
1,000
Meters
4:41.9
Time
2:20.9
Pace
55
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 122 |
June 23, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.9 | 1,000 | 2:20.9 | 125 | 730 | 20 | 138 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 25 | 132 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 21 | 138 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 19 | 140 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 18 | 139 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 707 | 18 | 142 |
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Workout Graph
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