Geert Ongena 15:02 row
3,561
Meters
15:02.5
Time
2:06.7
Pace
221
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 122 |
June 20, 2025 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.5 | 3,561 | 2:06.7 | 172 | 891 | 22 | 162 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 23 | 156 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 162 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 | 170 |
| 15:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 171 |
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Workout Graph
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