Geert Ongena 1000m row
1,000
Meters
3:53.4
Time
1:56.7
Pace
66
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 122 |
May 31, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1057 | 25 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 29 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 24 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 26 |
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Workout Graph
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