Geert Ongena 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
May 19, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.