Andrew Herrmann v2:00/r...6 BikeErg
6,489
Meters
12:00.0
Time
1:50.9
Pace
236
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,489 |
| Overall Time | 12:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 91 |
| Revolution Count | 1090 |
| Power/kg | 3.24 |
| Drag Factor | 70 |
October 29, 2025 11:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 6,489 | 1:50.9 | 256 | 1181 | 91 |
| 2:00.0 | 986 | 2:01.7 | 194 | 968 | 93 |
| 2:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 92 |
| 2:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 90 |
| 2:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 91 |
| 2:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 90 |
| 2:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 91 |
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Workout Graph
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