Michael Graves v2000m/2:00r...3 row
4,245
Meters
16:59.9
Time
2:00.1
Pace
286
Calories
116
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 4,319 |
| Overall Time | 22:29.9 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 380 |
| Drag Factor | 129 |
October 21, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:59.9 | 4,245 | 2:00.1 | 202 | 994 | 23 | 116 | |
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 22 | 0 | |
| r: 2:00 | 46 | ||||||
| 7:55.0 | 2,000 | 1:58.7 | 209 | 1019 | 23 | 183 | |
| r: 2:00 | 28 | ||||||
| 1:16.7 | 245 | 2:36.5 | 91 | 614 | 25 | 165 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.