Michael Graves v2:00/6:16r...5 row
1,991
Meters
7:30.0
Time
1:53.0
Pace
141
Calories
26
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 21:05.0 |
| Overall Distance | 2,072 |
| Overall Time | 28:35.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Stroke Count | 228 |
| Drag Factor | 140 |
August 19, 2025 09:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,991 | 1:53.0 | 243 | 1134 | 31 | 26 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 28 | 132 | |
| r: 6:16 | 19 | ||||||
| 1:45.0 | 483 | 1:48.6 | 273 | 1237 | 30 | 0 | |
| r: 4:39 | 24 | ||||||
| 1:30.0 | 389 | 1:55.6 | 226 | 1078 | 30 | 0 | |
| r: 4:32 | 21 | ||||||
| 1:15.0 | 329 | 1:53.9 | 236 | 1113 | 32 | 0 | |
| r: 5:38 | 17 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 35 | 0 | |
| r81 |
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Workout Graph
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