Michael Graves 24:00 row
5,080
Meters
24:00.0
Time
2:21.7
Pace
287
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 125 |
July 20, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,080 | 2:21.7 | 123 | 723 | 20 | 134 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 132 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 20 | 133 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 20 | 135 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 21 | 136 |
| 24:00.0 | 872 | 2:17.6 | 134 | 762 | 20 | 137 |
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Workout Graph
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