Michael Graves 24:17 row
5,300
Meters
24:17.9
Time
2:17.5
Pace
310
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 476 |
| Drag Factor | 141 |
July 01, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.9 | 5,300 | 2:17.5 | 135 | 762 | 18 | 146 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 19 | 145 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 20 | 146 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 | 145 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 20 | 148 |
| 24:17.9 | 59 | 2:31.6 | 100 | 645 | 14 | 148 |
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Workout Graph
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