Michael Graves v100m/2:22r...2 row
200
Meters
0:36.4
Time
1:31.0
Pace
18
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:53.0 |
| Overall Distance | 246 |
| Overall Time | 3:29.4 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 44 |
| Stroke Count | 27 |
| Drag Factor | 143 |
June 08, 2025 16:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 44 | |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 42 | |
| r: 2:22 | 21 | |||||
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 47 | |
| r: 0:31 | 25 | |||||
| r46 |
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Workout Graph
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