Michael Graves v50c/2:00r...5 row
1,931
Meters
6:56.2
Time
1:47.7
Pace
150
Calories
169
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 16:56.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 39 |
| Stroke Count | 261 |
| Drag Factor | 126 |
June 06, 2025 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.2 | 1,931 | 1:47.7 | 280 | 1262 | 39 | 169 | |
| 2:14.4 | 628 | 1:47.0 | 286 | 1283 | 38 | 164 | |
| r: 2:00 | 18 | ||||||
| 2:00.8 | 544 | 1:51.0 | 256 | 1180 | 34 | 171 | |
| r: 2:00 | 21 | ||||||
| 1:25.2 | 393 | 1:48.3 | 275 | 1245 | 38 | 178 | |
| r: 2:00 | 19 | ||||||
| 0:53.7 | 254 | 1:45.7 | 296 | 1319 | 40 | 176 | |
| r: 2:00 | 14 | ||||||
| 0:22.2 | 113 | 1:38.2 | 369 | 1570 | 46 | 158 | |
| r: 2:00 | 25 | ||||||
| r97 |
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Workout Graph
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