Matthew Winchur v2:00/2:00r...6 BikeErg
5,510
Meters
12:00.0
Time
2:10.6
Pace
165
Calories
| Rest Distance | 446 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,956 |
| Overall Time | 24:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| RPM | 86 |
| Revolution Count | 1029 |
| Power/kg | 1.99 |
| Drag Factor | 52 |
August 26, 2025 06:51:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,510 | 2:10.6 | 157 | 839 | 86 | |
| 2:00.0 | 894 | 2:14.2 | 145 | 798 | 84 | |
| r: 2:00 | 77 | |||||
| 2:00.0 | 945 | 2:06.9 | 171 | 888 | 88 | |
| r: 2:00 | 83 | |||||
| 2:00.0 | 941 | 2:07.5 | 169 | 880 | 88 | |
| r: 2:00 | 89 | |||||
| 2:00.0 | 915 | 2:11.1 | 155 | 834 | 86 | |
| r: 2:00 | 80 | |||||
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 85 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 905 | 2:12.5 | 150 | 816 | 85 | |
| r: 2:00 | 44 | |||||
| r446 |
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Workout Graph
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