Matthew Winchur v2:00/2:00r...6 BikeErg
5,651
Meters
12:00.0
Time
2:07.4
Pace
173
Calories
| Rest Distance | 405 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 24:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 75 |
| Revolution Count | 906 |
| Power/kg | 2.14 |
| Drag Factor | 102 |
August 09, 2025 14:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,651 | 2:07.4 | 169 | 882 | 75 | |
| 2:00.0 | 958 | 2:05.2 | 178 | 912 | 72 | |
| r: 2:00 | 75 | |||||
| 2:00.0 | 959 | 2:05.1 | 179 | 914 | 78 | |
| r: 2:00 | 63 | |||||
| 2:00.0 | 934 | 2:08.4 | 165 | 867 | 76 | |
| r: 2:00 | 82 | |||||
| 2:00.0 | 925 | 2:09.7 | 160 | 851 | 75 | |
| r: 2:00 | 76 | |||||
| 2:00.0 | 910 | 2:11.8 | 153 | 825 | 74 | |
| r: 2:00 | 74 | |||||
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 79 | |
| r: 2:00 | 35 | |||||
| r405 |
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Workout Graph
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