Matthew Winchur v2:00/2:00r...6 BikeErg
5,536
Meters
12:00.0
Time
2:10.0
Pace
166
Calories
| Rest Distance | 347 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,883 |
| Overall Time | 24:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 80 |
| Revolution Count | 967 |
| Power/kg | 2.01 |
| Drag Factor | 63 |
July 26, 2025 16:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,536 | 2:10.0 | 159 | 847 | 80 | |
| 2:00.0 | 859 | 2:19.6 | 128 | 741 | 75 | |
| r: 2:00 | 52 | |||||
| 2:00.0 | 929 | 2:09.1 | 162 | 858 | 81 | |
| r: 2:00 | 41 | |||||
| 2:00.0 | 926 | 2:09.5 | 161 | 853 | 81 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 943 | 2:07.2 | 170 | 884 | 83 | |
| r: 2:00 | 66 | |||||
| 2:00.0 | 949 | 2:06.4 | 173 | 895 | 83 | |
| r: 2:00 | 73 | |||||
| 2:00.0 | 930 | 2:09.0 | 163 | 860 | 81 | |
| r: 2:00 | 71 | |||||
| r347 |
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Workout Graph
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