Brian Mulder v2:00/2:00r...6 BikeErg
7,196
Meters
12:00.0
Time
1:40.0
Pace
297
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,470 |
| Overall Time | 24:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| RPM | 91 |
| Revolution Count | 1096 |
| Drag Factor | 100 |
August 27, 2025 18:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,196 | 1:40.0 | 349 | 1502 | 91 | |
| 2:00.0 | 1,214 | 1:38.8 | 362 | 1547 | 99 | |
| r: 2:00 | 55 | |||||
| 2:00.0 | 1,217 | 1:38.6 | 365 | 1556 | 92 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 1,194 | 1:40.5 | 345 | 1486 | 90 | |
| r: 2:00 | 44 | |||||
| 2:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 89 | |
| r: 2:00 | 46 | |||||
| 2:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 90 | |
| r: 2:00 | 43 | |||||
| 2:00.0 | 1,194 | 1:40.5 | 345 | 1486 | 90 | |
| r: 2:00 | 44 | |||||
| r274 |
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Workout Graph
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