Brian Mulder v2:00/2:00r...6 BikeErg
7,115
Meters
12:00.0
Time
1:41.1
Pace
290
Calories
| Rest Distance | 275 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,390 |
| Overall Time | 24:00.0 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| RPM | 97 |
| Revolution Count | 1162 |
| Drag Factor | 79 |
August 21, 2025 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,115 | 1:41.1 | 338 | 1462 | 97 | |
| 2:00.0 | 1,147 | 1:44.6 | 306 | 1351 | 97 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 1,202 | 1:39.8 | 352 | 1510 | 98 | |
| r: 2:00 | 45 | |||||
| 2:00.0 | 1,195 | 1:40.4 | 346 | 1489 | 97 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 1,195 | 1:40.4 | 346 | 1489 | 97 | |
| r: 2:00 | 52 | |||||
| 2:00.0 | 1,191 | 1:40.7 | 342 | 1477 | 97 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 1,185 | 1:41.2 | 337 | 1459 | 97 | |
| r: 2:00 | 38 | |||||
| r275 |
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Workout Graph
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